Rock Climbing is a sport with cliff hanger experience in which participants climb up or across natural rock formations or man-made (artificial) rock walls. The goal is to reach the summit of a formation. Rock climbing is similar to scrambling (another activity involving the scaling of hills and similar formations), but climbing is generally differentiated because of the use of hands to support the climber's weight as well as to provide balance.
Rock Climbing has now gained popularity among foreigner coming to Nepal. If you are not able to climb up the highest peaks, Rock Climbing gives you the opportunity to get a high.
The famous natural Rock Climbing sports in Nepal are located at Nagarjun Forest and Shivapuri watershed and wild forest, Pokhara, Bimalnagar( in the midway of Prithivi Highway) etc.Artificial Rock Climbing sports are found in various places of Nepal which is quite easier than natural one.
Rock Climbing is a physically and mentally demanding sport, that tests a climber's strength, endurance, agility, and balance along with his or her mental control with a guidance of expert guide.